![]() The arm or arms coming off of the pivot are your levers. ![]() Whenever you bend or twist a part of your body you create an axis or a pivot. ![]() ![]() Here are eight ways to make an at-home workout harder: 1. Sometimes you just have to get a little more creative. The good news is, that with a few simple tips and tricks, you can make an at-home workout, without any equipment, extremely challenging and effective. But, gym equipment can be extremely expensive.Īlso read: 4 soothing yoga stretches for cyclists People are converting spare bedrooms and garages into their own personal gym space. Working out from home has become more popular than ever in the last 18 months. Just getting out the door and commuting to the gym can feel harder than the workout itself. Sometimes going to the gym can be a hassle. Get access to everything we publish when you
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